/session For those who want hands-on training & accountability
1-hour sessions (1, 2, or 3x per week)
Personalized workout plan tailored to your goals
Live exercise demonstrations & real-time form corrections
Nutrition guidance to support fat loss & muscle growth
12 sessions (3x/week) at $80/hr, 8 sessions (2x/week) at $85/hr, 4 sessions (1x/week) at $120/hr. *Save 10% for 3-month and 20% for 6-month commitments.
Get expert coaching with my full attention to maximize your progress.
Busy professionals who want an efficient and structured approach to fitness.
People who don’t have time to waste and want clear guidance & real results.
Those who want to lose fat, build muscle, and feel stronger without spending hours in the gym.
Individuals who value accountability & expert coaching to stay on track.
People who are ready to prioritize themselves, follow a plan, and commit to long-term success.
My Coaching Is NOT For:
People looking for a quick fix or “magic” transformation with no effort.
Those unwilling to make time for their health, even with a flexible plan.
Anyone who isn’t coachable and refuses to follow structured guidance.
People who aren’t serious about tracking progress and making adjustments.
Those who want a “do whatever” approach instead of a structured system for results.
BOTTOM LINE: If you’re a busy professional who’s tired of guessing, ready to commit, and wants a program that fits your lifestyle — this is for you. If you’re looking for an easy way out, it’s not.
I am dedicated to helping you achieve your fitness goals through personalized training programs, expert nutritional advice, and unwavering support. Transform your health and fitness journey with me today!